My name is Mike Whitfield, and I was sick and tired of being sick and tired. I decided enough was enough and wanted to lose 50 lbs before my vacation. I dropped 75 lbs in just 6 months. I have lost a total of over 100 lbs and 14' off of my waist. I've helped clients lose as much as 12 lbs in just 2 weeks. I'll explain how, but first, let me tell you where I was:

I'm ashamed of admitting this now that I'm a fitness trainer, but my breakfast was usually an iced honeybun with a soda. Years of eating junk and being stuck behind a desk job put on over 100 lbs of embarrassing, shameful fat helping me balloon to 46' pants and XXXL shirts. I was ashamed and wasn't close to being confident. I hated my picture being taken.

Can I Ask You Something?

Are you doing more cardio on those boring machines so that you can lose more weight and show off your new body to your friends? (You may be hurting your efforts by the way)
Do you love your workouts and you're staying consistent, but you lay awake at night wondering, "Why am I not losing weight?"
Do you think to yourself, "maybe I should add more workout days" so you can finally lose those last few inches of belly fat so that your pants will finally fit?
Are you afraid that you have reached a plateau once and for all? - Do you not mind hard work, but just need a done-for-you system to plug into your workouts so that you can finally see faster results and bust through that pesky plateau?

As seen on the blogs of Men's Health, Times Union, Turbulence Training as well as the Atlanta Journal Constitution

The Problem - You Need to Lose Fat Fast or You Hit a Plateau

You must burn more calories than you consume in order to lose fat. But you can only diet and exercise so much before you feel sluggish and can't get through your workouts, not to mention losing your hard-earned muscle. And doing long, hard workouts day in and day out is exhausting and that's why you're grouchy all the time. It's frustrating, I know.

You see, the nervous system can only take on so much stress from exercise and dieting before you start "shutting down". You can increase your cardio, but that's boring and can create cortisol, (which is bad for the love handles by the way). Your body then begins to fight losing fat. The next thing you know your cravings go through the roof and you begin the weight loss roller coaster yet again.

What if you could eliminate all the headaches with a done-for-you system that takes the guesswork out of it all and stimulates your system and muscles at the perfect peak so you burn a substantial amount of calories?

The Solution: Workout Finishers

Imagine going from this:

To this:

But I'm Not the Only One...

Winner of the 11th Turbulence Training Transformation Contest, Philip Lost 34 lbs in Just 12 Weeks!

"Hi, my name is Philip Stephenson!

I was at the point in my life, that I had to do something. I have tried on my own but, realized I was getting no where. I decided to hire a trainer, Mike Whitfield (certified turbulence trainer) to get me in shape.

Because my Father had a stroke in December 2010 The Doctor told me, 'I was on my way to having a stroke myself.

That was my turning point. I tried on my own for a couple of months. Thought I knew how to work out, so I did the bike, elliptical and tread mill. Nothing was working for me. So I decided to hire a trainer at the gym I sporadically attended. Mike really changed up my vision of a work out.

- Philip

"Everyone Tells Me I Look at Least Ten Years Younger and Feel Great."

'I began working with you when I was fifty nine years old and weighed 231 pounds. I am only five foot six inches tall. Needless to say I was obese and definitely out of shape. I started working out with you as my trainer Jan. 3rd 2006. By May, I had lost 66 pounds and was power walking three to four days a week. I just wanted to let you know I could not have done it without you! I had a neurological/muscular weakness disease called MyastheniaGravis for five years. Fortunately, I have been in remission for two years. So naturally my muscles were very weak from years of little use. You developed a program to strengthen my muscles and advised me how to exercise the correct way. Through your expertise and wonderful encouragement, I feel "we" have achieved so much. Everyone tells me I look at least ten years younger and feel great. You are such a wonderful motivator, encourager and so knowledgeable for such a"special" case as mine. Words cannot express my gratitude and appreciation for truly saving my life. Thank you and may God continue to bless you in helping other people.'

- Lori

'I wanted a change of pace from the regular routine that I was doing. I really enjoyed it. Shocked at how short the work-out was (which made the results that much more impressive). I lost 5 lbs and trimmed 6% body fat.'

- Jason

My boot camps are only 30 minutes long and they end with my specialized finishers ' Mike Whitfield, Creator of Workout Finshers. These are the results my boot campers getâ?|

I Can Tell a Difference in My Body!

"Yes, yes yes! I will definitely do another boot camp. I can tell a difference in my body! It felt so good each day. The other amazing thing that I totally enjoyed... my energy level soared! I was doing laundry and housework at 8pm at night and normally, I would be falling out. Thanks for putting it together and please do more!"

- Kim

A total of 32 pounds and 24.25 inches torched! I had to buy a new wardrobe

A total of 32 pounds and 24.25 inches torched! I had to buy a new wardrobe ' workout clothes and all. As I tried on clothes I had to keep returning to the rack for a SMALLER size. Much to my surprise I was back to my 'normal' size. My walking speed is what I used to jog. I have phenomenal strength. What a wonderful feeling! These achievements couldn't have been done without your help, literally. I tried and failed several times before I reached out to you. Initially, I chose to work with you because of your personal weight loss success and credentials. The more we worked together I saw your genuine passion and talent for nutrition and fitness. Your enthusiasm for this profession and seeing people exceed their goals radiates from within. Even today, when you see me in the gym you continue to encourage me and applaud the additional achievements I've made on my own. Only someone that genuinely cares about the individual would do all that you do for your clients. I've lost an additional 13 pounds on my own using the techniques I learned from you. All of the people that surround me each day are inspired and in awe at how far I've come in such a short time. I am now an inspiration to so many and pass along your wisdom as encouragement.

Many thanks,

- Nancy

He's got more ENERGY than anyone you have ever worked with! He will motivate you to help you lose body fat, gain more muscle, trim down or tone up and he will help you feel stronger than you have ever felt before.

- Tanya, certified personal trainer

I Have Lost Over 50 lbs and 15% Body Fat

I began training at Freedom Fitness in April of 2008. I was in very bad shape, was medically obese, lacked self-esteem and was quite intimidated by the thought of working out in a gym where others could see me struggle. I was introduced to Mike. He was so friendly, outgoing and always had a smile. Anytime I would see him he always had a word of encouragement for me, a piece of friendly advice or just a welcoming smile. It was then, that I realized I was in the right place. I soon had opportunity to actually train with Mike. What a wonderful time! He kept me laughing ' at him, at myself. I had so much fun that I didn't realize how hard I was working ' at least until the next day!! He had a fresh approach to training, changing things up for me and telling me I could do it ' no matter what!! I have also seen him train other men and women there at the gym. The one thing I notice that is important to me, above all is that Mike treats each person with respect, dignity and with a true spirit of support and admiration for the individual's effort. Since then, I have lost over 50 lbs and 15% body fat. But I have gained self-confidence and most importantly the knowledge that we can ALL DO IT ' all we need is support. And I found that with Mike.

- Robin

Greg Lost 30 lbs and Over 10% Body Fat

Mike has been a health and fitness inspiration to me for several years now. He was instrumental in helping me lose weight and get back in shape about 3-4 years ago. I had ballooned to almost 200 lbs and I knew I needed help. Mike was there for me and helped me with nutrition, supplements and a workout program that enabled me to lose 30 lbs and reduce my body fat by more than 10%. About a year ago I had gained a few extra pounds so I reached out to Mike again for help and he was there. I had entered a weight loss competition and I really wanted to get results. He put me on a vigorous regimen that helped me get back down to 170 lbs. with 13% body fat. Since then my weight has remained about the same but my body fat percentage has dropped to about 12%. I'm still going strong and I owe a lot of that to Mike and his commitment to living a healthy life. If you don't believe me just ask him to share his personal testimony!

- Greg

Mike showed me how to do intervals instead of the long, boring cardio I was doing. His advice on simple nutrition and eliminating junk while working out smarter helped me shed unwanted pounds. He always encouraged me to stay consistent and active.

- Beau M.,
afternoon radio show producer

I Have Gotten Stronger and Gained Endurance!

'Mike has been my once-a-week Personal Trainer since September 2007. When I asked Mike to train me, I already had four years of experience with Personal Trainers, and I can attest to Mike's extraordinary abilities to make each of our weekly sessions both fun and rewarding. With his skillfulness and knowledge of training people, I have gotten stronger and gained endurance.'

- Judy

'Mike's workouts are fun and energetic! He keeps your body challenged, so that you avoid that plateau that we all dread.'

- Trish G.

I Went from a Size 22 to a Size 14!!

"Last year around November my weight topped out at 210lbs. I was feeling miserable and resigning myself to the fact I would be that big forever. I was getting stress fractures on my feet from the excess weight I was carrying. I finally had enough and emailed Mikey for help. It was exactly that; in the subject header I put "HELP!!!!" We've known each other for a long time and he's seen me at my smallest and now it was just the opposite. I asked him what I could do to get rid of this weight. I started on this new journey to lose this excess weight and the first week I lost 10 lbs!! The second week I lost 7lbs and the third week I lost about 5lbs. By the end of December I had lost 30 lbs!! I couldn't believe it!! My metabolism shot through the roof and I wasn't as winded when I did things. Another thing; I have asthma, so when I lost this excess weight I had a hard time breathing. As I lost the weight, my symptoms subsided. Taking things slower the following month, I lost another 10 pounds by the end of January of 2009. I went from a size 22 to a size 14!! Since then I was able to keep the weight off. All I can say is Mikey I love ya!! You helped me get my life back into shape and I feel SO much better!!"

- Lorrie

My Self-Esteem has Increased Tremendously

'I was so busy being a single mom, working full time, and going to school but somehow you gave me a plan that worked with my schedule and gave me the results I wanted. My self esteem has increased tremendously and I have a better quality of life now.'

- Mandy G.

I Lost Over 65 lbs. I Feel Like Doing Things That I Was Not Able To Do Before.

It all started when I wanted to go on a mission trip to Ecuador. I realized I could not even bend over to pick up a two by four easily. I just want to tell you how much you have done for me. Starting out at 330 I needed to make a drastic change in my life. Last year you saw me lose over 65 lbs. Not only do I feel so much better I feel like doing things that I was not able to do before. You started me out on a the right types of foods and a exercise program. I look forward to going to the gym every morning. By you changing up my regiment every few weeks I am toning up some muscles that were dormant for a long time. Your attitude, advice, and encouragement has made it possible. My plan is to lose over 100 lbs. Seeing what you did for yourself was a motivation for me as well. It has truly been a pleasure and I would highly recommend your skills services to anyone. Thanks again!!

- Bob

"I can tell my body is changing. I am down another 7 lbs.!"

- John

Lisa Lost 12 Lbs and 3 Inches Off Her Waist, Giving Her 3rd Place in the TT Transformation Contest

I started a weight management class and lost 20 pounds. I was walking 3 ' 5 miles at least 5 times a week.

When all of a sudden I hit a Plateau. No matter what I did the weight just stayed the same. Then my husband came home and told us he hired a trainer (Mike Whitfield, TT Certified). A few weeks into it and the weight started to fall off.

- Lisa

After I lost the initial 75 lbs, I knew I wasn't where I needed to be. I wasn't confident in taking off my shirt.

I Wore Clothes That Were Too Big on Me on Purpose So That People Wouldn't Judge Me

I was embarrassed because my belly stuck out. I didn't want to socialize because I knew I was the "fat boy" of the group. Although they weren't, I felt like my friends and family stared at me and wondered, "What happened to him? He has gained so much weight.

Don't You Hate it When You're Busting Your Butt and You Don't See a Difference in the Mirror??

You're doing everything you're supposed to do. You're eating right, you're working out hard, but what if you tightened up your nutrition just a little bit and tweaked your workout plan? Would you be happy to start seeing results? Would you say, "finally!" when your clothes start to fit? The truth is, if you simply add workout days or more cardio, you could either get burned out or, unfortunately, gain fat. That would really frustrate you.

It's Not Your Fault

Between the silly gadgets, the scare tactics TV commercials use and the fitness magazines, you've seen it all. The 'miracle pill' or the 'magical program' that claims you can keep doing what you're doing and drop the fat by simply taking the magic pill or you have to work out 6-7 days a week and basically work out until you're either throwing up or you injure yourself.

This crap is dominating the fitness world, and I'm here to tell you:

You've been lied to. You will get results with any sensible program and complimenting it with short, but intense workout finishers. Period. It helped me lose over 100 lbs, and I still use them as well as my clients... because it's proven to work.

You Don't Have to Work Out 6-7 Days a Week.

You can actually get results in just 3-4 days a week. If your nutrition is in place, you just need a way to work out smarter. What if you made just a minor tweak to your current workout program and your results were as if you revamped your entire lifestyle?

Mike, That Sounds Too Good to be True

When I started to prescribe workout finishers to people's programs as well as myself, the results were going through the roof. I'll be honest. I was surprised. They were becoming gym rats. They were getting addicted to working out. They were busting plateaus left and right. Their clothes were falling off. Their belly fat was disappearing. But let me be the first to tell you Ķ it takes HARD WORK.

This Isn't For Everybody

If you're looking for an 'easy way out' to drop fat or bust through a plateau, look elsewhere. Workout Finishers is not for you. If you are not concerned about keeping your hard-earned muscle and are looking to just lose weight, than you won't make a good fit with this program. Sorry.

With Workout Finishers, You'll Discover:

A Done-For-You System to burn a substantial amount of fat in just minutes so that you don't have to bail your current program and start over
Why doing more cardio can actually slow down your fat loss progress and how you can drop fat fast, with VERY LITTLE TO NO CARDIO so that you don't build up cortisol and be a fat-hoarding machine
How to keep your hard-earned muscle and drop fat, not muscle, so that you don't just become a smaller version of the same person - you will look completely different
You can stick to your current favorite workout programs and learn how workout finishers can actually compliment what you're currently doing
For the Meatheads Ķ ways you can gain muscle AND not gain fat, so that you don't have jacked up shoulders but a big gut
Ways to get addicted to working out and finding yourself craving to get to your next workout so that you build momentum and the fat just melts off
Manipulate your workouts so that you set up your body to burn fat for hours upon hours after you're done (you'll be surprised at the minor tweaks)
My secrets to complimenting just about any program so that you can get double your results in less time so you don't have to spend hours in the gym thinking of what to do next
My fat-burning methods to torch fat without over-use injuries, so that you don't end up taking 8 weeks off and getting fatter just because you killed your knees in some silly, way-too-long boot camp class
A complete step-by-step blueprint to use so you will know exactly how to tailor a workout finisher to YOUR fitness level so that you keep coming back and burning more fat and build more muscle, without getting burned out
How to do interval-style training with literally NO equipment, so that you can stay lean or even LOSE weight when traveling!
40 Workout Finishers to blast fat and challenge yourself; Don't worry, I even put in a revised version of each and every finisher, so you actually get 80 Finishers to fit your fitness level
A Plug-and-Play system that you can implement within minutes, so that you don't have any guesswork of how to put a finisher together. This is as done-for-you as it gets
Some Finishers that lasts literally 3 minutes or less, so that you get a huge return on your time invested
A go-to resource for quick fat-loss finishers...this will be something you can use the rest of your life and never get bored
A gem for Fitness Trainers! - here is a tool box you can use for your clients so that their results go through the roof, making you the trainer everyone flocks to
Exercise video demos of all exercises so that you'll go after the finisher knowing exactly what to do
A 4-week workout fat-loss program in case you don't have one, so that you don't have to surf the web for a mediocre program and can get started right away
A training log is an excellent accountability partner, and that's why I included them
A simplified nutrition plan that comes with a grocery list, a meal plan and even other nutrition recommendations to tailor a program to your lifestyle, so that you can bust that fat loss plateau after all

Attention Fitness Professionals

Here is a done-for-you system you can use right away with clients. Imagine having a go-to resource to implement with your clients or group fitness members. When you get your clients faster results, you'll get more referrals than you can handle.

Have You Been Pouring Sweat and Doing Tons of Cardio?

You can finally step away from the cardio machines and know that by hitting more muscle groups in less time with finishers, you'll burn a substantial amount of fat in less time.

Are You Afraid of Losing Muscle?

That's your fear isn't it? Whether it's for a reunion, beach trip, wedding, or whateverâ?| you want to 'lean out' and you'll end up losing lots of muscle, right? Not this time. That's another reason I use workout finishers with myself as well as my clients. You can drop the fat and keep muscle because that is what these finishers are designed to do Ķ burn calories in just minutes while keeping your hard-earned muscle. Workout Finishers is perfect for Meat-heads or if you're trying to gain muscle mass but want to keep the fat at bay.

If You Hate Your Workout, You're Not Going to Stick to It

That's the problem with your program. If it doesn't work or you dread it, you won't stick to it. And I can't blame you. With Workout Finishers, you'll be addicted to working out, which will make you consistent. You won't get bored. Consistency = results.

The world knows that Jennifer Aniston's workouts includes interval training. (Well if you didn't, you do now). And Ryan Reynolds didn't get shredded with hours of mind-numbing cardio. What I did was take interval training to a whole new level Ķ

So, What Exactly is 'Workout Finishers'?

In a nutshell, they are "mini-workouts" that help you sculpt your body in very little time that can compliment just about any sensible program. Some last as little as 3 minutes, and some last as long as a stand-alone workout if you wanted to use them that way. It's a "plug-and-play" done-for-you system that you can start with immediately to blast more fat, keep lean muscle and get more out of your workouts. I've basically taken the interval style approach I learned from Craig Ballantyne's Turbulence Training program and have gone mad :)

Enter Workout Finishers

I started writing workout finishers for my clients. The more I wrote, the more creative I got. The more creative I got, the better the results my clients were getting. I have come up with hundreds of finishers, and these are the ones that got my clients the best results Ķ right at your fingertips. You see, I keep the finishers I write for my clients and base them on the results they are getting. I call it, 'lab work'. And after hours upon hours of studying and researching, I have come up with this program that works synergistically with just about any sensible workout program you're currently on. I am what you call a 'Workout Finisher Artist'.

Components:

Component 1 ' 40 Workout Finishers Manual ($247 value)

In this manual, you will have at your fingertips, 40 unique workout finishers to torch fat in minutes. The manual completely covers my theory behind finishers and interval training as well as why Finishers work. Think about it. Let's say you use 3 different finishers a week each monthâ?| that's over year's worth of Finishers!! It's worth over $247.

By the way, you gotta try #40â?| it's a BEAST.

Component 2 ' "Torch" Fat Loss Program ($149 value)

My workouts strip fat off in no time. I have designed this program specifically to compliment the Workout Finishers program. This will be your blueprint to go along with your workout finishers. You will know exactly how many reps and sets to do with each workout, including video walk-thrus. Be prepared to look different at the end of the 4-week program.

Component 3 ' Workout Training Log ($47 value)

With the workout program, you get a workout log to mark your progress, so you will know exactly what to go after in each workout. Simply print off and take it with you.

Component 4 ' Workout Finishers Exercise Library ' ($47 value)

All the exercises are conveniently in alphabetical order with a direct link to a video walk-thru using the most popular video website in the world, YouTube. That way you can see the demos of exercises at any time on any device at your convenience.

Component 5 ' Simplified Nutrition Plan ($99 value)

You will be surprised at how easy nutrition can be when it comes to fat loss. If you are stumped or need some direction with your nutrition, this guide will blow you away with its simplicity, but even more impressed with the results.

I'm not going to have you go nutritionally blind into this program. Dieticians charge hundreds of dollars for a nutrition program, but you get this program free.

Frequently Asked Questions

Q: What are workout finishers?

A: Basically, the ultimate guide to interval trainingâ?| these 'mini-workouts' are the perfect solution to getting rid of excess fat and allowing you to keep your muscle while leaning out. You can also use these finishers as a way to keep the fat off while gaining muscle.
Q: Can I use these as my primary workout?

A: Yes, there are SOME finishers in the product that can be used as a stand-alone workout
Q: What if I'm not in shape or a beginner? I don't think I can do these finishers

A: For every single finisher, I show an easier version. I even tell you how to use components of the original finisher and the easier version to really tailor to your fitness level
Q: What if I'm too old to do this program?

A: I have a 73-year old in my fitness boot camp that I showed how to tailor the boot camp to her fitness level. Now she runs circles around some of the younger ones in the camp. Does that answer your question?
Q: What if I am not on a workout program?

A: No problem, I included a 4-week program to get you started. And if you want to stick with my programs, you can do 12 more weeks worth of programs (a total of 16 weeks). I also make recommendations in the Workout Finishers product
Q: How long do the finishers take?

A: It really varies, but they are short. It can be as little as 3 minutes. Not bad Ķ 3 minutes of work for finally revealing your abs
Q: Are Workout Finishers just for men, or can women do them, too?

A: Workout Finishers are a great tool for both men and womenâ?| if you're looking to bulk up, then this program is not for you
Q: How long does it take to get my products, and how much is shipping?

A: The Workout Finishers program is a series of downloadable products.

After you order, you will get INSTANT access to download all the components to your computer (no waiting or shipping costs!). The format for all components are pdf format, which can be viewed on a Mac or PC.
Q: Will I need special equipment to perform these?

A: No, you can use these with a basic gym membership or a home gym

And because you are visiting this site today, you get this $589 package for a one time investment of $589 $47!

If you hesitate at this price, then Workout Finishers is more than likely NOT for you. This is a very rare value.

But, know this Ķ I am currently adding more content and as I do that, the value will go up, so grab your copy right now before the price does go up!

Order Now For Instant Download In PDF

Try Workout Finishers for 60 days

I'm not the kind of guy that will say this is the 'one all, be all' program. There are great programs out there. But how much are you willing to invest (both time and money) to figure that out? There is no risk with this program. Try Workout Finishers for 60 days. If you don't like it, you get your money back. Period.This removes all risks. You now have nothing to lose

Look, if You Think You Don't Have Time to Get in the Best Shape of Your Life and You're Satisfied with Where You Are At, Then Move on.

This program is NOT for lazy people, or for anyone who doesn't have any motivation. You won't find any 'rah-rah' motivation in this program. You will have to work hard to see the results, whether you're 5 lbs away or 50 lbs away from your goal.

Before You Go, Let Me Ask You This:

Do you think you're in good shape, but you want to take your fitness level and physique to the next level?
Are you tired of getting advice from novices or trainers that tell you that you have to do more cardio to shed your belly fat?
Have you have come a very long way, but you find that your progress has stalled and you're getting frustrated?
Do you feel you owe it to yourself to feel and look better about yourself?

Remember, I offer a 60-day money-back guarantee. You have nothing to lose Ķ except fat

I will see you at the FINISH,

Mike Whitfield, CFT, CFNC, CTT
Author of Workout Finishers

P.S. Remember, you have a 60-day money-back guarantee. If you invest in this program and you find it is not for you, I will refund every single penny back to you Ķ no problem

P.P.S. Remember, the price of this awesome program will be going up, so you better grab your copy now!

P.P.P.S. Where will you be 1 week from now? 4 weeks from now? Even 12 weeks from now? You can start getting closer to your ULTIMATE goal within minutes. Start right now.